counter hit xanga
Home  ◊  About  ◊ Mission  ◊  Sign Guestbk  ◊ Contact us  ◊
RECENT EVENTS
Weekly Recipe
  Palau
  Escoveitched Fish
  Nutmeg Bread
  Punch A Creme
  Rum Punch
  Guava Liquer
  Cranberry Nutmeg
  Quick Fruit Cake
  Braised Cabbage
   with Nutmeg   & Wine
 

 

 

 

Caramelised Plantain
Servings: 4
Cook Time: 20 mins
Origin: N/A
Ingredients :
1oz Butter
4 Plantains, peeled and thickly sliced
1 tbsp Sugar


Method:
1. Melt the butter in a large frying pan and heat until foaming.

2. Add the plantain slices to the pan and cook for 5 to 8 minutes, or until lightly coloured.

3. Sprinkle the sugar over the plantains and cook until just caramelized shaking the pan from time to time to prevent rthe vegetables from sticking.

4. Remove the plantain slices from the pan and serve immediately.

Sign Up Now


Online=588